Quick selection


Quick selection


Women's Gym Leggings
Thrivin’s Elevate™ gym leggings are high-compression, squat-proof leggings with a scrunch bum seam that lifts and shapes the glutes. Choose mid waist, high waist or flare, in sizes XS - XL, made from 92% polyamide and 8% elastane.
Our Elevate™ leggings bring the compression, stretch and sculpting feel made for more demanding workouts, while Essence offers a softer, low-compression fit for pilates, studio sessions, walking, travel and everyday movement.
Black Gym Leggings & Every Colour Beyond
Black gym leggings are the easiest thing in your kit bag - they go with every top, every trainer, every plan. Grey gym leggings and white or cream tones do the same work with a lighter feel, better suited to studio sessions or lower-intensity days. Whatever the shade, the fit and compression stay the same.
What to Look for in Gym Leggings
The best gym leggings are the ones that fit and feel right for you. Here's what to look for, and how Thrivin leggings deliver it.
- Waistband: High-waisted for more coverage and support, mid-waisted for a lower-rise fit.
- Compression: Higher compression feels sculpted and held-in. Lower compression feels softer for studio sessions and everyday wear.
- Four-way stretch: The fabric stretches in every direction, so it moves with you through squats, lunges and lifts.
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Coverage: Squat-proof fabric that stays opaque when you bend and stretch.
Find the Right Gym Leggings for You
| Style | Waist | Scrunch bum | Compression | Lengths | Best for |
|---|---|---|---|---|---|
| Elevate™ Mid Waist Scrunch Leggings | Natural waistline | Yes | High | One length | Lifting, squats, everyday |
| Elevate™ High Waist Scrunch Leggings | High rise | Yes | High |
One length |
Strength training, more coverage |
| Elevate™ Mid V-Waist Flare Leggings | V-shaped mid waist | Yes | High | Short / Regular / Long | Pilates, studio, gym to street |
| Elevate™ High Waist Flare Leggings | High rise | Yes | High | Short / Regular / Long | Studio, walking, everyday |
How to Style Scrunch Bum Leggings
At Thrivin, nothing is designed in isolation - every piece is made to work together.
Complete your look with one of our seamless sports bras for the ultimate sculpting set, or throw on a sculpting top for a polished gym-to-everywhere finish. Want to take your leggings game further? Our high waisted leggings are engineered to define and contour your waist with every wear.
Or if you're after something with serious styleing, our flares leggings deliver that elongating, flattering silhouette that goes effortlessly from studio to street.
You can also read our Guide to - Scrunch Bum Leggings: How They Work, Fit & Style Tips


















